Next comes the run and jump where Warner leads the group with jogging in place and a series of hops and other movements and exercises to obtain the blood circulating. Kids will probably have fun with this jumping as well as animal movements. 2 warm up sections end around the 14-minute mark of the DVD.
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Focusing on a theme. Pretend you will have them another country or express. Go to Hawaii for time by renting a video on how to learn Hula dancing, decorate with fake tropical flowers from a party store and wear Hawaiian print shirts all 24 hours. Try a backyard camping drive. Set up the tent, cook all your diet outside and play Frisbee and other outdoor events.
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